A facial massage is a moment of self-care. It’s a time to relax, take good care of yourskin, and forget about everything else. However, it’s something that is oftenoverlooked. When life gets busy, it’s easy to forget that you need to take time foryourself. But those are the moments when a facial massage can have […]
READ MORE A facial massage is a moment of self-care. It’s a time to relax, take good care of yourskin, and forget about everything else. However, it’s something that is oftenoverlooked. When life gets busy, it’s easy to forget that you need to take time foryourself. But those are the moments when a facial massage can have […]
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Performing a good massage is an art in itself. In addition to mastering differentmassage techniques, you also need to know which techniques are best suited to thetype of massage. You also need to know how to perform the techniques and whattheir effects should be. For example, relaxation massage techniques are performedin a slightly slower and […]
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Detoxing is a popular term among people who live consciously. Lymphatic drainage,on the other hand, evokes images of hospitals. Yet both concepts are inseparablylinked to massage techniques that provide relaxation as well as purification of thebody. A good reason, therefore, to explain these concepts in more detail. What isdetoxing exactly? During a detox treatment, the […]
READ MORE Muscle pain is a result of overuse or strain on your muscles. Post-workout musclesoreness is a common occurrence and is generally not a cause for concern. Whilethe discomfort can be intense, the symptoms often disappear within a few days. Ifyou frequently engage in physical activity, you may experience muscle pain morefrequently and for longer periods […]
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A stiff neck is an annoying condition that many people will experience at some point.Every movement you make with your head (and there are quite a few!) can feelextremely painful and interfere with your daily activities. Therefore, it’s important torelieve a stiff neck as soon as possible. Causes of a stiff neck Before we can […]
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You really feel the need for a massage, but at the same time, you are confused bythe different types to choose from. Which massage do you need? A good massage isa real treat for the body and offers many health benefits. To make choosing easier foryou, we discuss our most popular massage treatments below. Stress […]
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During pregnancy, the body undergoes many changes, which can cause physicaldiscomfort. If you are experiencing these discomforts, you may want to considergetting a prenatal massage, as it can help prevent further issues, promote relaxation,and is safe for your child. The changes that occur during pregnancy can cause muscle and joint pain,especially in the pelvic, back, […]
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Massage oil can be heated in different ways. Below we briefly describe the best waysto heat massage oil, which we will further explain in the blog. Warm massage oil is essential for a pleasant massage. There are different ways toheat massage oil. We have listed the best ways to heat natural oil for a massagebelow. […]
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The relaxation massage is one of the best known types of massage and has beenaround for thousands of years. The basis of this massage is to bring the mind andbody to a state of relaxation. A relaxation massage for better health of body and mind There is a difference between a deep tissue massage and […]
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The benefits of a good massage are numerous, ranging from promoting relaxationand reducing stress to improving blood circulation in various organs of the body. It’snot just adults who can benefit from a massage, children can also benefit from it.According to traditional Chinese medicine, your feet are the foundation of your body,and foot massage can be […]
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Who doesn’t love a massage? But being good at massaging is not enough to give theperfect massage. Do you want to receive or give the ultimate massage? Read thetips below. With these massage tips, you can give the perfect massage. Or even smarter, sharethese tips with your partner and receive the perfect massage!
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A sports massage is a massage that is aimed at stimulating blood circulation in themuscles. With a sports massage, you ensure that waste products in your muscles areremoved more quickly. This promotes the recovery of your muscles and body. Why sports massage? For example, you can take a deep tissue massage or a sports massage […]
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